May 11 WOD
May 11 The WOD was:
Push Press 5×5
Main WOD:
10 Ring Dips
20 Box Jumps
400m Run
4 rounds for Time
Reebok
citius altius fortius // faster, higher, stronger
May 11 The WOD was:
Push Press 5×5
Main WOD:
10 Ring Dips
20 Box Jumps
400m Run
4 rounds for Time
