May 10 WOD

May 10 The WOD was:

Back Squat 5×5

12 min AMRAP
5 – Left Arm Clean then Squat w/kb 53/35
5 – Right Arm Clean then Squat w/kb 53/35
10 Clapping Push Ups

Jess will be answering any Paleo questions today from 5:45-7:30. Come by even if you just want to learn more about Paleo and why it will helps you.