July 23
The WOD was
5×3 Squat Cleans
5 Front Squats 155/105
10 Ring Rows
20 Double Unders
AMRAP 12 min
Reebok
citius altius fortius // faster, higher, stronger
The WOD was
5×3 Squat Cleans
5 Front Squats 155/105
10 Ring Rows
20 Double Unders
AMRAP 12 min
