July 28

By NMontgomery, July 28th, 2010

The WOD was:

Deadlift 5×1

5 Snatch 135/95
10 Pullups
5 Handstand push ups
AMRAP 15 min

G7 Stories – Veronica Garza from G7 Athletics on Vimeo.

Filed under: Main WOD,WOD | 3 Comments »

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Comments: 3 Responses so far

  1. 1

    VicJuly 29th, 2010, 7:27 am

    Vero and her family are good friends of mine, They are great people and Vero is a fighter and a great competitor. G7 Baby
    vic

  2. 2

    WallingJuly 29th, 2010, 8:01 am

    Great Video. Never give up

  3. 3

    Miguel GarzaJuly 29th, 2010, 12:07 pm

    Thanks for the love Vic…wish I could be out there this weekend….familia always


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