By NMontgomery, July 30th, 2010
The WOD was
“Nancy”
400 m Run 15 OHS 95/65 5x for time
Filed under: Main WOD,WOD | No Comments »
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First weekend of each month we are closed.
Paleo/Jump Challenge - Sep 1 - Oct 31
Amazing "Grace" - Oct 16
We are hosting FGB 5 September 25, 2010. Register below and join our team Bayou City CrossFit.
