August 25

By NMontgomery, August 25th, 2010

The WOD was

5×5 Front Squat/Push Press

3 Deadlifts 255/185
6 HSPU
9 Burpees
5x

Susan and Rebecca at CF Scottsdale

Filed under: Main WOD,WOD | 1 Comment »

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Comments: 1 Response so far

  1. 1

    Mayor McCheeseAugust 26th, 2010, 10:16 pm

    Man, if Vic would sport the tank top like that dude, he would get so much more street cred. Just a suggestion.


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