August 22
The WOD was
Battle Buddy
60 Incline Pushups
50 Box Jump Burpees
40 SDHP 53/35
400m Run with KB
Reebok
citius altius fortius // faster, higher, stronger
The WOD was
Battle Buddy
60 Incline Pushups
50 Box Jump Burpees
40 SDHP 53/35
400m Run with KB
GAugust 23rd, 2011, 10:24 am
This was sick!!! But fun!