Memorial Park Boot Camp 6am Dec 19
WOD
battle buddy
10-9-8-7-6-5-4-3-2-1-2-3-4-5-6-7-8-9-10
med ball thruster passes
med ball sit ups
*200m run on the even numbers on the way down, no run on the count back up to 10
Reebok
citius altius fortius // faster, higher, stronger
