Jan 10th

By , January 10th, 2012

The WOD was:

20 KB swings
15 Broad Jump Burpees
20 Goblet Squats
400 M Run
15 KB swings
10 Broad Jump Burpees
15 Goblet Squats
400 M Run
15 KB swings
10 Broad Jump Burpees
15 Goblet Squats
400 M Run
20 KB swings
15 Broad Jump Burpees
20 Goblet Squats

Saturday: Babes and Barbells start at 7:30am

Class at 9:00am

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