Jan 11
WOD
20 kb swings
15 broad jumps
20 goblet squats
400m run
15 kbs
10 broad jumps
15 g. squats
400m run
15 kbs
10 broad j’s
15 g. squats
400m run
20 kbs
15 broad j’s
20 g. squats
WOD
20 kb swings
15 broad jumps
20 goblet squats
400m run
15 kbs
10 broad jumps
15 g. squats
400m run
15 kbs
10 broad j’s
15 g. squats
400m run
20 kbs
15 broad j’s
20 g. squats