BC CrossFit Endurance Run Clinic
CrossFit Endurance Run Clinic
Feb. 4th & 5th, 10:00am-2:00pm
$150 for BCCF and Pin Up members
$180 for non-members
Deadline to sign up is February 1st.
This clinic will give you an in depth education on run mechanics, how to increase your speed, make your run more efficient, and prevent common injuries/pain associated with running. It’s ideal for both distance runners and CrossFit athletes looking to shave WOD times. You’ll also have the opportunity to be evaluated throughout the weekend using video review.
In order to drop-in on our upcoming standard CrossFit Endurance class or join the Racing Team (both starting in February), you will be required to have form/mechanics coaching, either through this clinic or 1-on-1 sessions with Bryan or Ashley.
Please email Bryan and Ashley with any questions you have.
