Feb 1st
The WOD was:
1 Mile Run
25 Front Squats (60% of your 1 rep max)
2x
The Masters Class after a tough WOD
Reebok
citius altius fortius // faster, higher, stronger
The WOD was:
1 Mile Run
25 Front Squats (60% of your 1 rep max)
2x
The Masters Class after a tough WOD
