News & Events
FGB 5 Shirts Available for Order
Check out the Fight Gone Bad 5 page for information about the event and to place your shirt order. All shirts can be picked up in person at the box on September 24 and September 25. No orders will be shipped. All orders must be in by Sunday, September 12. Men and Women options: $20.
Bootcamp Location Change
Spotts Bootcamp is changing to an Indoor Bootcamp at HQ. Check out the programs page to learn more and register.
Memorial Park Boot Camp
Kristian M. will be coaching the Thur/Fri 6am boot camp classes at the gym this week. That would be Sept. 2nd and 3rd. Be nice to him or he will make you all do 100000000000 burpees!!!
Also, Fridays 5:30pm boot camp will be combined with Shelby’s 6:30 pm boot camp at the gym. The class will be held at 6:30pm AT THE GYM.
Thanks Kristian and Shelby!
Schedule Announcements
Closed Labor Day Weekend – Saturday September 4 – Monday September 6.
Last Day to Sign up for Jump/Paleo Challenge is August 31
Sat 11th LuluLemon Workout
Boobs!
Did we get your attention? Check out the “Amazing Grace” page for more info about this fundraiser that benefits Mammograms in Action.
SMA WOD – Saturday
SMA WOD this Saturday, August 28, 2010
For more information on the SMA WOD – http://curesmawod.blogspot.com
See you Saturday.
CrossFit Ireland
Lori and John Reiley experienced the luck of the Irish during their recent vacation to Ireland
Lori and John with Coach Will, and the 12pm Monday Class
Bring the Heat Summer Challenge WODs Announced
The WODs for this Saturday’s Bring the Heat Summer Challenge at CrossFit Katy have been announced. Check out their website for more information. If you are not competing come out to support your fellow Bayou City CrossFitters.
All packets for Bayou City people participating in the Beat the Heat challenge will be at Bayou City CrossFit tomorrow evening.
New Bootcamp
New Bayou City Crossfit Bootcamp to start in The Heights/Garden Oaks Area. The Bootcamp will meet three times a week in the morning 6:00 am or 6:30 am, location TBD. For those who are interested please contact Doug Lopez, Doug@BayouCityCrossfit.com. More information to follow.
Closed This Weekend
Except for Saturday morning intro class, we are closed this weekend.
