Success
Andrew Oliver
Andrew Oliver: “Anything is possible” This is my story about setting goals and achieving them. Everybody’s goals are different but mine was to ultimately do the Ironman triathlon. I got into triathlon a couple of years ago (about the same time as I got into Crossfit) and right after my…
Read this storySpencer Chase
Spencer Chase: “You will get huge results doing CrossFit and eating healthy” I first started Crossfit in May of 2009 to get in shape for my wedding/honeymoon with my fiance (now beautiful wife) at the time, Valerie. I heard about Crossfit through Bryan Diaz, one of my best friends from…
Read this storyMatt Steinheider
Matt Steinheider “Everyone in class expects me to do my best and push myself” When I first started Crossfit at the end of August, 2009, I literally needed a week to recover from the basic WODs. My first WOD of something like 10 box jumps, 15 pushups and 20 sit-ups…
Read this storyMatthew Smolen
Matthew Smolen: “CrossFit has changed my life. Seven months ago, I was a 41 year old accountant who had never been in great shape. My blood pressure put me in the “at risk” category. I felt like crap. Something had to change…”
Read this storyShelby Frakes
Shelby Frakes: “The warm-up of my first CrossFit class was the hardest 15 minutes of my life. I wasn’t able to complete the WOD that day. But my energy was up, I felt good, and I had not looked at the clock once during the hour. Within a month of consistently working out, I saw a difference…”
Read this storyCharlie Johnson
Charlie Johnson: CrossFit taught me how to replace “Want To” with “Will”. I was tired of being softer than the brownies I was demolishing on a daily basis. After two years of making excuses, I decided to give this CrossFit thing a shot. I was hooked. I have dropped almost 30lbs and I have gained so much more in return…
Read this story
