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	<title>Comments for Bayou City CrossFit</title>
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	<link>http://www.bayoucitycrossfit.com</link>
	<description>citius altius fortius // faster, higher, stronger</description>
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		<title>Comment on Jan 3rd by Travis H.</title>
		<link>http://www.bayoucitycrossfit.com/8396/jan-3rd//comment-page-1#comment-4737</link>
		<dc:creator>Travis H.</dc:creator>
		<pubDate>Thu, 05 Jan 2012 02:09:33 +0000</pubDate>
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		<description>Pistols = sore in whole new set of places!</description>
		<content:encoded><![CDATA[<p>Pistols = sore in whole new set of places!</p>
]]></content:encoded>
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		<title>Comment on Paleo Challenge by Emmanuel</title>
		<link>http://www.bayoucitycrossfit.com/8331/paleo-challenge-3//comment-page-1#comment-4736</link>
		<dc:creator>Emmanuel</dc:creator>
		<pubDate>Wed, 04 Jan 2012 19:45:44 +0000</pubDate>
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		<description>Will there also be individual awards or is it all team based?</description>
		<content:encoded><![CDATA[<p>Will there also be individual awards or is it all team based?</p>
]]></content:encoded>
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		<title>Comment on Paleo Challenge by Patricia Evans</title>
		<link>http://www.bayoucitycrossfit.com/8331/paleo-challenge-3//comment-page-1#comment-4733</link>
		<dc:creator>Patricia Evans</dc:creator>
		<pubDate>Mon, 02 Jan 2012 16:53:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.bayoucitycrossfit.com/?p=8331#comment-4733</guid>
		<description>I would like to participate in the challenge. Please sign me up and send me any details I may need. 

Thanks!</description>
		<content:encoded><![CDATA[<p>I would like to participate in the challenge. Please sign me up and send me any details I may need. </p>
<p>Thanks!</p>
]]></content:encoded>
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		<title>Comment on Dec 20th by Chris</title>
		<link>http://www.bayoucitycrossfit.com/8295/dec-20th//comment-page-1#comment-4712</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 21 Dec 2011 22:33:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.bayoucitycrossfit.com/?p=8295#comment-4712</guid>
		<description>Ivan looks constipated...or excited...or both, i can&#039;t tell.</description>
		<content:encoded><![CDATA[<p>Ivan looks constipated&#8230;or excited&#8230;or both, i can&#8217;t tell.</p>
]]></content:encoded>
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		<title>Comment on Nov 30th by Anne Shepard</title>
		<link>http://www.bayoucitycrossfit.com/8123/nov-30th//comment-page-1#comment-4685</link>
		<dc:creator>Anne Shepard</dc:creator>
		<pubDate>Thu, 01 Dec 2011 14:58:42 +0000</pubDate>
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		<description>I miss my workouts! And my Master buddies! Y&#039;all look great. I&#039;ll see you when my podiatrist says I can return my BCCF workouts.</description>
		<content:encoded><![CDATA[<p>I miss my workouts! And my Master buddies! Y&#8217;all look great. I&#8217;ll see you when my podiatrist says I can return my BCCF workouts.</p>
]]></content:encoded>
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		<title>Comment on Nov 23rd by vzachary</title>
		<link>http://www.bayoucitycrossfit.com/8092/nov-23rd//comment-page-1#comment-4669</link>
		<dc:creator>vzachary</dc:creator>
		<pubDate>Thu, 24 Nov 2011 03:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.bayoucitycrossfit.com/?p=8092#comment-4669</guid>
		<description>Closed tomorrow
Open Gym Friday from 10-12
Sat WOD at 0900 and FLAG FOOTBALL at 1100. We will play next door at the park, get there a few minutes early so we can set up teams.

Have a Great Thanksgiving!!!

VIC</description>
		<content:encoded><![CDATA[<p>Closed tomorrow<br />
Open Gym Friday from 10-12<br />
Sat WOD at 0900 and FLAG FOOTBALL at 1100. We will play next door at the park, get there a few minutes early so we can set up teams.</p>
<p>Have a Great Thanksgiving!!!</p>
<p>VIC</p>
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		<title>Comment on Nov 12th by Andrew</title>
		<link>http://www.bayoucitycrossfit.com/8040/nov-12th//comment-page-1#comment-4668</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Thu, 24 Nov 2011 01:16:24 +0000</pubDate>
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		<description>Had a great time at the comp! Enjoyed helping out and can&#039;t wait to do it again! Thanks to all the competitors!</description>
		<content:encoded><![CDATA[<p>Had a great time at the comp! Enjoyed helping out and can&#8217;t wait to do it again! Thanks to all the competitors!</p>
]]></content:encoded>
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		<title>Comment on Nov 22nd by Katie Russell</title>
		<link>http://www.bayoucitycrossfit.com/8070/nov-22nd//comment-page-1#comment-4664</link>
		<dc:creator>Katie Russell</dc:creator>
		<pubDate>Wed, 23 Nov 2011 13:38:55 +0000</pubDate>
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		<description>good work ladies on your dbl unders!!</description>
		<content:encoded><![CDATA[<p>good work ladies on your dbl unders!!</p>
]]></content:encoded>
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		<title>Comment on Nov 12th by Katie Russell</title>
		<link>http://www.bayoucitycrossfit.com/8040/nov-12th//comment-page-1#comment-4661</link>
		<dc:creator>Katie Russell</dc:creator>
		<pubDate>Tue, 22 Nov 2011 14:12:45 +0000</pubDate>
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		<description>great job gentlemen on the Open competition! Well organized comp!</description>
		<content:encoded><![CDATA[<p>great job gentlemen on the Open competition! Well organized comp!</p>
]]></content:encoded>
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		<title>Comment on Nov 14th by Katie Russell</title>
		<link>http://www.bayoucitycrossfit.com/7983/nov-14th//comment-page-1#comment-4629</link>
		<dc:creator>Katie Russell</dc:creator>
		<pubDate>Tue, 15 Nov 2011 02:17:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.bayoucitycrossfit.com/?p=7983#comment-4629</guid>
		<description>Ahhh i love my 5:45am class. They always sit together after WOD&#039;s and have their daily morning chats. They&#039;ve gotten alot better on where they would camp out after their wrkout, they used to sit right in the  middle of the 6:15 class hahaha</description>
		<content:encoded><![CDATA[<p>Ahhh i love my 5:45am class. They always sit together after WOD&#8217;s and have their daily morning chats. They&#8217;ve gotten alot better on where they would camp out after their wrkout, they used to sit right in the  middle of the 6:15 class hahaha</p>
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