BC Yoga

No August Classes. Classes Resume in September.

“Yoga is a great way to avoid injury, stay evenly toned, reverse the stressful effects of movements we repeatedly make everyday and improve strength in areas you didn’t know existed. Yoga offers a unique opportunity to step away from our hectic and sometimes strenuous lives and reflect on our overall wellbeing. Your yoga practice is a chance to truly let go of the tensions you’ve been holding onto or that are setting you back. The added bonus is that you’ll probably surprise yourself and improve in your athletic abilities, especially your flexibility, an often overlooked, yet crucial part of your CrossFit workout.”

Read more from our yoga instructor, Jenny Garcia
jennifer@bayoucitycrossfit.com

Class schedule:

JULY 7, CLASS IS AT 6:30

Tuesdays – 8pm – Yoga by candlelight
Wednesdays – All levels 6pm
Fridays – All levels 9 a.m.

Pricing:

Drop-in rate: $15
6x/month = $75
8x/month = $90
10x/month = $100

CrossFit & Yoga packages are as follows:

Any XFIT package + 4 yoga classes = add $50
Any XFIT package + 6 yoga classes = add $70