Getting Started

Option 1: One on One Training

You pick the coach, You pick the Time, You set the Goals, Its CrossFit Personalized for you  $60 per Hour

Option 2: Bayou City Boot Camp

Push Your self past your normal workout. These classes incorporate some of the same workouts as CrossFit without the Olympic lifting 3x or 4x per week, $150-$180

Option3: CrossFit Classes

Designed for universal scalability making it the perfect choice for any committed individual regardless of experience completion of the intro and basic classes required

Intro Class – $30 / 4 Basic classes $120

CrossFit Classes available 2x 3x, or 4x per week check schedule page for CrossFit Class schedule/ pricing

Next Intro Classes

FAQ

Can I Try it for free? All of our workouts are online so feel free to give one of them a try. If you want to check us out in person, we often have free Saturday classes once a month. Check the news and announcement sections often for upcoming events.

But I’ve done CrossFit a couple times with a friend/at home/ at CrossFit X- You need to complete intro/basic

I’ve been doing CrossFit at a registered affiliate for several months/years/etc –       E-mail us to schedule a one on one evaluation with one of our coaches. We can determine if you need basis or should head straight to regular classes

REGISTRATION FOR INTRO AND BASIC CLASSES IS NOW ONLINE AND REQUIRED TO RESERVE YOUR SPOT.

Please follow the link below to register. Click the intro or basic class tab, click sign-up now to register.

CLICK HERE TO REGISTER AND CLICK THE INTRO OR BASIC CLASS TAB - Classes are limited to 10 students

Upcoming Class Dates and Times are available at the link above.

Registration and payment online confirms your spot in the class. Only schedule if you are sure that you can attend. Bring water, a towel, and good attitude. The class will last approximately 2 hours. We are located at 3622 Golf St, across the street from the park.  Please arrive 15 minutes early to complete a waiver and information sheet .

Email us any questions you may have.

After completing your intro class you must complete 4 basic classes. This will be discussed at your intro class.

4 Basic Classes Required after an intro class
Our Basic class is with one Coach, there is a max or 4 people per class. You will stay with the same Coach and group for all 4 sessions.
To register for your Basic class contact Charlie Gerszewski