Getting Started

Download Schedule, Pricing, & Coach Information Sheet (PDF)

Please note that Thursday intro class is now 6:15pm

Option 1: You can start with one-on-one classes. These are personal training classes between you and one of our coaches.

Option 2: Or, to get started you can complete one intro and basic classes. See information below.

Option 3: You can start at one of our bootcamps

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REGISTRATION FOR INTRO CLASSES IS NOW ONLINE AND REQUIRED TO RESERVE YOUR SPOT.

Please follow the link below to register. Click the intro class tab, click sign-up now to register.

CLICK HERE TO REGISTER - Classes are limited to 10 students

September 1st – 5:45  No online registration for this class. Email Charlie – Charlie@bayoucitycrossfit.com

September 11 – 10am -12pm

Please arrive for class 15 minutes early. Bring water, a towel, and good attitude.

Email us any questions you may have.

After completing your intro class you must complete 8 basic classes. 2 classes a week for a month. This will be discussed at your intro class.

8 Basic Classes Required after an intro class
offered during the following times:
Mon 5:45PM
Tues 6:30PM
Thurs 6:15PM
Fri 5:45PM