HQ CrossFit Classes
New to Bayou City CrossFit? See Getting Started for required beginner classes.
Regular Schedule
Classes are subject to change and popular class times may become full.
The schedule below shows all available class times. Please note that unless you are on a flex-package, you must choose your class package with set times at the beginning of the month.
Class Schedule Updated as of August 5, 2011
TIME CLASSES PER WEEK DAYS COACH
5:00am - 6:00am 4x M, T, Th, F Andy Lewis
5:00am - 5:45am 3x/2x (Female Only) M, T, Th (Female Only) Katie Russell
5:30am - 6:30am 3x M, W, F Adrian Sanders
5:45am - 6:45am 4x M, T, Th, F Katie Russell
6:15am - 7:15am 2x T, Th Lori Reilly
6:15am - 7:15am 3x M, W, F Kristian Montoya
8:30am - 9:30am 2x, 3x, or 4x M, T, W, Th Andrew Mitchell
12:00pm - 1:00pm 2x, 3x, or 4x M, T, W, Th Kristian Montoya
4:00pm - 5:00pm 3x M, W, F Katie Russell
5:00pm - 6:00pm 2x T, Th Kristian Montoya / Ashley Butturini
5:00pm - 6:00pm 3x M, W, F Charlie Gerszewski
5:30pm - 6:30pm 3x M, W, Th Lori Reilly
5:45pm - 6:45pm 3x (Female Only) M, T, Th (Female Only) Katie Russell
6:00pm - 7:00pm 3x, 4x M, T, W, Th Becky Miser
6:30pm - 7:30pm 3x M, T, Th Doug Lopez
7:15pm - 8:15pm 3x M, W, Th Bryan Diaz
7:30pm - 8:30pm 2x, 3x M, W, Th Adrian Sanders










